Caldillo de congrio — Chilean conger eel soup with potatoes, white wine and cilantro
Chilean caldillo de congrio in 1 hour 30 minutes: stock from the head and bones, potatoes, a white wine sofrito and conger steaks that stay whole.
Recipe in testing. We published it before cooking it in our kitchen. Once we cook it, we will adjust whatever it needs and remove this note.
What caldillo de congrio is, and its link to Neruda
Caldillo de congrio is one of Chile's most traditional fish soups: congrio steaks and potatoes cooked in a stock made from the head and backbone of the same fish, with a sofrito of onion, garlic, carrot, red bell pepper and tomato, white wine and, in many families, a splash of cream. It is served in deep bowls with chopped cilantro. Congrio is a long fish with firm white flesh, a cusk-eel of the genus Genypterus that, despite its shape, is not a true eel; red (colorado) and golden (dorado) congrio are the usual choices for caldillo. It is a fixture of the eateries in Santiago's Mercado Central, and it has a poem of its own: Pablo Neruda dedicated «Oda al caldillo de congrio» to it, published in Odas elementales (1954).
Instructions
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Make the stock from the head and backbone
Cut the gills out of the head with a knife or kitchen scissors and rinse the head and backbone under cold running water until no blood remains: gills and blood make the stock bitter and cloudy. Put them in a pot with the 1.75 litres of cold water, one halved onion, one carrot in chunks, the bay leaf, a few peppercorns and the cilantro stems. Bring to the boil over medium heat and skim off the grey foam that rises with a spoon. Lower the heat so it barely bubbles and cook for 30 minutes uncovered: fish gives up its flavour quickly and, cooked much longer or boiled hard, the stock turns bitter and cloudy. Strain it through a fine sieve; you should have about 1.5 litres (top up with water if short).
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Marinate the conger steaks
While the stock cooks, pat the steaks dry with kitchen paper and lay them in a dish. Season them with 1 teaspoon of salt, ground pepper and the juice of half the lemon, turn them so they are coated on all sides and keep them covered in the fridge until it is time to cook them, 30 to 45 minutes. The salt seasons the flesh all the way through and firms it, which helps the steaks hold together in the pot. Do not leave them for hours: the lemon's acid starts to cook the surface and turns it soft.
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Sauté the vegetables and add the wine
When the stock has about 20 minutes to go, heat the oil over medium heat in a wide pot that will later hold the steaks in a single layer. Add the other onion, thinly sliced, the carrot rounds, the red pepper and a pinch of salt, and cook for 8-10 minutes, stirring now and then, until the onion is soft and translucent but not browned. Add the garlic, ají de color and oregano and stir for 1 minute: the paprika burns quickly and turns bitter, so keep an eye on it. Add the grated tomato and cook for 5 minutes, until it breaks down. Pour in the wine and let it boil for 3-4 minutes, until reduced by half and no longer smelling of alcohol.
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Cook the potatoes in the stock
Pour the strained stock over the sofrito, add the potatoes and the second teaspoon of salt and bring to the boil. Lower the heat to medium-low and cook for 12-15 minutes, until the tip of a knife goes into the potatoes with slight resistance at the centre: they will finish cooking with the fish. The potatoes go in first because they take longer than the fish; if both go in together, the congrio overcooks while the potatoes are still hard.
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Simmer the conger gently
Drain the steaks and arrange them on top of the potatoes in a single layer, pressing them down gently so the broth covers them; if any stick out, baste them with a ladle. Adjust the heat so the broth barely bubbles and cook for 8-10 minutes without stirring: a spoon breaks the steaks, so if needed, move the pot by its handles. The congrio is ready when the flesh turns from translucent to opaque white right to the centre, flakes when pressed with a fork and comes away easily from the central bone; with a thermometer, 63 °C in the centre of the thickest steak. Turn off the heat at that point, because the hot broth keeps cooking it.
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Finish with cream and cilantro, and serve
If using cream, mix it in a bowl with a ladle of the hot broth to temper it and pour it around the steaks with the heat already off; swirl the pot gently. The heat of the broth is enough to warm it and, since it does not boil, it will not curdle with the acidity of the wine and tomato. Taste and adjust the salt. Serve in deep bowls, one or two steaks per person with potatoes and vegetables, cover with piping-hot broth and sprinkle with the chopped cilantro. Put the lemon wedges and some bread on the side for the broth.
Nutrition information
| Calories | 530 kcal |
|---|---|
| Protein | 45 g |
| Carbs | 39 g |
| Sugars | 8 g |
| Fat | 20 g |
| Trans fat | 0 g |
Values per serving (1 of 4).
Frequently asked questions
Which congrio is best for caldillo: colorado, dorado or negro?
All three work, because they are closely related species of the same genus (Genypterus), with firm white flesh that holds up to cooking. Red congrio (colorado) is the most prized and the one that matters most to Chile's small-scale fishery; in a 2014 price survey by Sernac, Chile's consumer agency, at Santiago's wholesale fish market and Mercado Central, it was the most expensive of the three and black congrio (negro) the cheapest. Golden congrio (dorado), caught mainly in the far south, is the other traditional choice for caldillo, and negro will do if you cannot find the others. Freshness matters more than species: firm, glossy flesh, a mild smell of the sea and clear eyes on the head. Outside Chile, congrio dorado is sold as ling or pink ling.
How long should the congrio head stock cook?
About 30 minutes over gentle heat, counted from when it comes to the boil, uncovered and skimming off the foam. That is far less than a meat stock because a fish's head and bones give up their flavour and gelatine quickly; cooked much longer or boiled hard, the stock takes on a bitter taste and turns cloudy. For the same reason, remove the gills and rinse off the blood before cooking, start with cold water and strain the stock as soon as it is ready.
How do I know the congrio is cooked without it falling apart?
It is done when the flesh turns from translucent to opaque white right to the centre, flakes when pressed with a fork and comes away easily from the central bone; with a thermometer, 63 °C in the centre of the steak. To get it to the bowl whole, use thick steaks, 3 to 4 cm and bone-in; add them at the end, when the potatoes are almost cooked; keep the broth barely bubbling and do not stir with a spoon: move the pot by its handles instead. Serve it right away, because it keeps cooking in the hot broth.
Does caldillo de congrio have white wine and cream in it?
White wine is usual in traditional recipes, in the stock or in the sofrito: it adds acidity and aroma, and it is reduced before the stock goes in so the soup does not taste of raw alcohol. Cream, on the other hand, is optional: many families add it at the end, as Neruda does in his ode, and others prefer a clear broth. If you use it, temper it with a little broth and add it with the heat off so it does not curdle; some recipes beat it with an egg or a yolk, which thickens the broth slightly, and in that case the soup must be heated gently, without boiling, until it thickens a little (71 °C). Without cream, each serving has about 100 kcal and 11 g of fat less.
What does Pablo Neruda have to do with caldillo de congrio?
Neruda dedicated «Oda al caldillo de congrio» to the dish, one of the poems in Odas elementales, the book he published in 1954 in Buenos Aires with the publisher Losada. True to the spirit of those odes, which celebrate everyday things, the poem praises the soup while walking through its preparation step by step, like a recipe in verse that includes a touch of cream. It helped make caldillo part of the story of Chilean cooking, and in English it is known as «Ode to Conger Chowder».
Can I make it ahead or freeze it?
The part worth making ahead is the stock: strained and cooled, it keeps for 2 days in the fridge or 3 months in the freezer, and with it ready the caldillo is finished in about 45 minutes. The fish, on the other hand, is cooked just before eating: reheated, it overcooks, dries out and falls apart. Leftovers keep covered in the fridge for up to 2 days; reheat them over gentle heat until steaming (74 °C), without boiling. Do not freeze the finished caldillo: the potatoes turn mealy and the cream separates.
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