Churrasco italiano — Chilean steak sandwich with avocado, tomato and mayonnaise
Churrasco italiano step by step: thin griddled beef, mashed avocado, tomato and mayonnaise in a frica roll. Which cut to use and how to layer it.
Recipe in testing. We published it before cooking it in our kitchen. Once we cook it, we will adjust whatever it needs and remove this note.
What a churrasco italiano is and why it is called that
The churrasco italiano is one of the most popular sandwiches at Chile's fuentes de soda, the country's casual diners: thin-sliced beef, browned on the griddle and served hot in a frica roll or a marraqueta, with mashed avocado, tomato and mayonnaise. The name comes from the colours, not from Italian cooking: the green of the avocado, the red of the tomato and the white of the mayonnaise make up the Italian flag, as in the completo italiano hot dog. With melted cheese it would be a Barros Luco; with green beans and chilli, a chacarero; and with pork lomito, a lomito italiano. Nobody knows for sure who invented it. In 2026 it came 23rd on TasteAtlas's list of the world's best sandwiches, highlighting the one at Santiago's Fuente Alemana. Churrasco Day is celebrated every 20 October.
Ingredients
Instructions
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Slice the beef thinly
The easiest option is to buy beef already sliced for churrasco or ask the butcher to slice it that way. If you slice it yourself, add 20 minutes to the recipe time: leave the piece in the freezer for that long, because firm meat slices thinner and more evenly. Use a very sharp knife and cut across the grain into 4-5 mm slices: with the fibres cut short, the meat feels tender even though it spends only a couple of minutes on the griddle. Flatten any thicker slices between two sheets of plastic with the base of a pan, without tearing them, so they all cook at the same pace. Allow 150 g per sandwich, in two or three slices that cover the roll.
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Slice the tomatoes and salt them
Cut the tomatoes into slices about 5 mm thick and discard the ends. Peeling is optional: if you prefer them skinless, score a cross in the base, dip them in boiling water for 15-20 seconds and move them to cold water; the skin slips off. Spread the slices on kitchen paper, salt them lightly and leave them there while you carry on: the salt draws out some of their juice, which ends up on the paper instead of in the bread. Ripe but firm tomatoes slice cleanly and do not fall apart when you bite.
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Mash the avocado with salt
Prepare the avocado just before cooking the beef, so it has no time to darken. Halve the avocados, remove the stones and scoop out the flesh with a spoon. Mash it in a bowl with a fork and a pinch of salt until creamy but still a little chunky, so it spreads in a thick layer. If you are using lemon, add it now: its acidity slows the browning caused by air. Adjust the salt, because under-seasoned avocado tastes flat next to the beef, and press clingfilm onto the surface until you assemble.
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Sear the churrasco on the griddle
Heat a griddle or heavy frying pan over high heat for about 3 minutes, until a drop of water beads up and skates across the surface before evaporating, and brush it with a little of the oil. Pat the beef dry with kitchen paper, because a wet surface will not brown, and season it with salt and pepper just before it hits the griddle. Cook it in batches without overlapping the slices: if they are crowded, they release their juices and stew in them. Give them 1-2 minutes per side, until well browned outside and just pink inside; at this thickness, one minute too many leaves them dry and tough. Move them to a warm plate, cover with foil and carry on with the rest, adding oil if the griddle looks dry. Do not wash the griddle.
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Toast the bread
Split the rolls in half horizontally; open a marraqueta along its side. Lower the heat to medium and set the bread cut side down on the same griddle for 1-2 minutes, until golden and crisp. That way it picks up the flavour of the juices the beef left behind, and the toasted face stands up to the moisture of the avocado and tomato without going soft. If you have a second pan, toast the bread in it while the last batch of beef browns, so everything reaches the assembly hot.
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Assemble the churrasco italiano and serve
Divide the hot beef among the bottom halves of the rolls. Spread a thick layer of mashed avocado over it, right to the edges: it settles on the warm beef and holds the tomato in place, so the slices do not slide out as you bite. Add the tomato slices, leaving behind the juice they released, and finish with the mayonnaise on top of the tomato or spread on the top half of the roll. That is the most common order for an italiano: beef, avocado, tomato and mayonnaise. Close, press lightly with your palm and serve at once, with napkins; if it sits, the bread turns soggy and the beef goes cold. This recipe uses 1½ tablespoons of mayonnaise per sandwich; many fuentes de soda use a good deal more.
Nutrition information
| Calories | 820 kcal |
|---|---|
| Protein | 45 g |
| Carbs | 64 g |
| Sugars | 5 g |
| Fat | 44 g |
| Trans fat | 0 g |
Values per serving (1 of 4).
Frequently asked questions
What goes in a churrasco italiano, and why is it called that?
Churrasco, meaning thin slices of beef browned on the griddle, with mashed avocado, sliced tomato and mayonnaise, in a toasted frica roll or marraqueta. It is called italiano because of the colours of those three toppings: the green of the avocado, the red of the tomato and the white of the mayonnaise reproduce the Italian flag. It has nothing to do with Italian cooking; it is the same idea as the completo italiano, which puts those three toppings on a hot dog.
What is the difference between a churrasco italiano, a chacarero and a Barros Luco?
All three start from the same base, thin-sliced beef browned on the griddle inside a frica roll or a marraqueta, and differ in what goes on top. The italiano has avocado, tomato and mayonnaise; the chacarero, green beans, tomato and green chilli, with mayonnaise as an option; and the Barros Luco, only melted cheese over the beef. The Barros Luco is named after President Ramón Barros Luco. The italiano is the freshest and creamiest of the three, thanks to the avocado and the raw tomato.
What beef is used for a churrasco italiano?
A lean, tender cut of beef, sliced thin: the cuts most recommended for churrasco in Chile are asiento, posta rosada and posta negra, and posta paleta is also used, as is fillet for a more tender and more expensive version. Thickness matters more than the cut, 4-5 mm, sliced across the grain, because the meat spends only 1-2 minutes per side on the griddle and has no time to soften. Outside Chile, thin-sliced top sirloin or top round work well. Made with pork lomito, the sandwich is called a lomito italiano.
What bread is used for a churrasco italiano?
The most typical is the frica, a round, soft Chilean roll that is split into two halves; the marraqueta, crisper, is almost as common, and it is also made with toasted sliced bread. In every case the bread is toasted on the cut side, ideally on the same griddle as the beef, so it can stand up to the moisture of the avocado and tomato. Outside Chile, use a large round bun that is not sweet, a short ciabatta or a white roll with a thin crust and a soft crumb.
How do you keep the avocado from turning brown?
Use Hass avocados that are ripe but firm, giving slightly when pressed without sinking, and mash them with a fork and salt just before assembling. The flesh darkens on contact with air, so a few drops of lemon juice help if it has to wait: the acidity slows that reaction, and in that amount you can hardly taste it. If you make it ahead, press clingfilm directly onto the avocado, with no air between them, and keep it in the fridge for a few hours. If the surface darkens a little, scrape off that layer and use the rest.
In what order do you build a churrasco italiano?
The most common order is hot beef on the bottom half of the roll, then the mashed avocado, then the tomato and finally the mayonnaise, which can also be spread on the top half. The avocado on the beef acts as a base so the tomato slices do not slide, and the tomato sits between the avocado and the mayonnaise, away from the bread, so its juice does not soak it. Some people put the tomato before the avocado and the flavour barely changes, but with the avocado underneath the filling holds together better as you bite.
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