Drinks

Lemon Chia Fresca (Agua de Limón con Chía)

Lemon chia fresca in 10 minutes: juice of 6 limes, 2 tablespoons of hydrated chia seeds and 2 liters of water. How much sugar to use and how long it keeps.

⏱ Prep 10 min
🔥 Cook 15 min
⏳ Total 25 min
🍽 Yield 8 glasses (2 liters)
⚡ Calories (approx.) 70 kcal
Difficulty Super easy

Lemon chia fresca (agua de limón con chía) is a limeade with hydrated chia seeds: the juice of 6 limes, 2 tablespoons of chia soaked for 15 minutes, 1/2 cup of sugar and water up to 2 liters. It yields 8 glasses and is ready in 25 minutes with no cooking; the 15 'cooking' minutes are the chia's soaking time.

Recipe by

Ingredients

Servings
8 servings
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Instructions

  1. Hydrate the chia seeds

    Mix the 2 tablespoons of chia seeds with 1/2 cup of water in a glass and stir well. Let them soak for 15 minutes, stirring once or twice so no clumps form. The seeds are ready when each one has a gelatinous halo around it.

  2. Juice the limes

    While the chia soaks, juice the 6 limes until you have about 3/4 cup (180 ml). Strain the juice if you prefer no pulp or seeds. Roll each lime on the counter while pressing with your palm before cutting it: it releases more juice.

  3. Dissolve the sugar in the juice

    Add the 1/2 cup of sugar directly to the lime juice and stir for 1-2 minutes until fully dissolved. Dissolving it in the concentrated juice avoids the most common mistake: adding it at the end over 2 liters of cold water, where it sits at the bottom without sweetening.

  4. Mix with the cold water

    Pour the sweetened juice into a large pitcher and top up with the 2 liters of cold water. Taste and adjust: if it is too tart, add 1-2 more tablespoons of sugar; if it is too sweet, add the juice of half an extra lime.

  5. Stir in the hydrated chia

    Add the hydrated chia with its gel to the pitcher and stir well to distribute the seeds. Do not add dry chia straight into the pitcher: it absorbs water unevenly and clumps on the surface.

  6. Serve over ice

    Serve over plenty of ice with lime slices, and add mint leaves if you want an extra-fresh touch. The chia tends to settle, so stir the pitcher before filling each glass so the seeds are evenly distributed.

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Foodtastico Tip

It keeps for up to 48 hours in the refrigerator in a covered pitcher. The chia keeps thickening over time: if it turns too dense by the second day, thin it with 1/2 to 1 cup of cold water and a splash of extra lime juice, and stir before serving.

Nutrition information

Calories70 kcal
Protein1 g
Carbs15 g
Sugars13 g
Fat1 g
Trans fat0 g

Values per serving (1 of 4).

Frequently asked questions

How long should chia seeds soak before using them?

At least 15 minutes in water, stirring once or twice. In that time each seed develops its characteristic gel coating. If you have more time, 30 minutes give an even smoother texture; adding them dry is a common mistake that leaves clumped seeds floating on top.

How much chia should I use per liter of water?

The reference ratio is 1 tablespoon (10 g) of chia seeds per liter of water. For this 2-liter recipe we use 2 tablespoons. If you like it thicker you can go up to 1 1/2 tablespoons per liter, but beyond that the drink turns into a gel that is hard to sip.

Does lemon chia fresca work without sugar?

Yes, it works perfectly without sugar: you get a tart, very refreshing limeade. You can also sweeten it with honey (dissolve it in the lime juice, not in the cold water) or with liquid sweetener to taste, adding it little by little and tasting.

How long does lemon chia fresca keep in the refrigerator?

Between 24 and 48 hours in a covered pitcher. After that the citrus loses freshness and the chia thickens too much. If it is too dense by the second day, add a bit of cold water and stir before serving. For more ideas there are other agua fresca recipes on the site, such as agua de jamaica.

Can I use lemons, limes or key limes?

Yes. The citrus name changes by country: the small, green, very tart fruit is called limón in Mexico and Peru, limón sutil in the Andes, and lime in English-speaking countries. Any of them works; with large yellow lemons (Eureka type) use 4-5 pieces, since they yield more juice and are slightly less tart.

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